How can you learn to love you? We often hear others say you gotta love yourself before you can love others or expect love from others. I have compiled a list of 20 ways where you can increase your self-love. Remember put you first.
20 ways to increase your self-love
Eat Healthy Foods
Go out by yourself. Eat out by yourself
List your achievements in your life
Write a kind letter to yourself
Create a personal collage
Find a hobby
Journal! Keep a gratitude journal
End all toxic relationships
Don't participate in negative conversations
Learn to say no
Create a painting, drawing, or any artwork and put it in your room
Surround yourself with encouraging people
Be mindful of your thoughts. Anytime a negative thought surfaces, reclaim your mind with a positive one.
Start the day with gratitude and giving yourself a compliment/ say something positive to yourself
Celebrate all your wins even if its a small one
Reward yourself for any achievements.
My first step to transformation is self-love. Anytime you want to manifest, make a shift, or create new possibilities, you must first learn to love yourself.
Bushra Shahid Coaching
My clients are always surprised by the suppressed power they have within. I assist my clients by unleashing that power within and define themselves by the potential they have. We are often too constrained by our limiting beliefs but remember you make those limits. I helo you remove those boundaries so that you can free yourself of your limiting mind. You can become anyone you want to become. You have the power.
To book a session with Bushra today, fill out the contact inquiry on the homepage.